Tomas Kasik 5000m row

5,000m

Meters

28:08.5

Time

2:48.8

Pace

271

Calories

Average Watts73
Calories Per Hour550
Stroke Rate19
Stroke Count508
Drag Factor80

September 03, 2019 10:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:08.5 5,000m 2:48.8 73 550 19
5:08.0 1,000m 2:34.0 96 629 21
4:59.6 2,000m 2:29.8 104 658 20
4:51.0 3,000m 2:25.5 114 691 20
8:22.4 4,000m 4:11.2 22 375 12
4:47.5 5,000m 2:23.7 118 705 20

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Workout Graph

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