Tomas Kasik 5000m row
5,000
Meters
28:08.5
Time
2:48.8
Pace
271
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 80 |
September 03, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.5 | 5,000 | 2:48.8 | 73 | 550 | 19 |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 21 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 658 | 20 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 691 | 20 |
| 8:22.4 | 4,000 | 4:11.2 | 22 | 375 | 12 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 705 | 20 |
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Workout Graph
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