Tomas Kasik 5000m row
5,000m
Meters
22:39.1
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 79 |
September 08, 2019 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.1 | 5,000m | 2:15.9 | 139 | 779 | 25 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 26 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 24 |
| 4:41.2 | 3,000m | 2:20.6 | 126 | 733 | 23 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 24 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 26 |
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