Tomas Kasik 5000m row
5,000m
Meters
23:23.9
Time
2:20.3
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 79 |
September 16, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.9 | 5,000m | 2:20.3 | 126 | 735 | 21 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 21 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 20 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 21 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 21 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 22 |
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Workout Graph
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