Tomas Kasik 5000m row
5,000m
Meters
22:29.1
Time
2:14.9
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 81 |
September 21, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.1 | 5,000m | 2:14.9 | 143 | 790 | 25 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 21 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 22 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 26 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 28 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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