Tomas Kasik 5000m row
5,000m
Meters
24:31.7
Time
2:27.1
Pace
279
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 79 |
September 23, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.7 | 5,000m | 2:27.1 | 110 | 677 | 22 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 19 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 22 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 23 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 23 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 23 |
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Workout Graph
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