Tomas Kasik 5000m row
5,000m
Meters
21:48.3
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 78 |
September 24, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 5,000m | 2:10.8 | 156 | 837 | 27 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 27 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 27 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 27 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 27 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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