Tomas Kasik 5000m row
5,000
Meters
25:00.8
Time
2:30.0
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 79 |
September 26, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,000 | 2:30.0 | 104 | 656 | 271 | 20 |
| 5:05.8 | 1,000 | 2:32.9 | 98 | 636 | 54 | 20 |
| 4:59.0 | 2,000 | 2:29.5 | 105 | 660 | 54 | 20 |
| 4:58.5 | 3,000 | 2:29.2 | 105 | 662 | 54 | 20 |
| 4:56.9 | 4,000 | 2:28.4 | 107 | 668 | 55 | 20 |
| 5:00.6 | 5,000 | 2:30.3 | 103 | 654 | 54 | 20 |
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Workout Graph
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