Tomas Kasik 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 78 |
September 30, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 22 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 22 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 22 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 22 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 23 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 23 |
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Workout Graph
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