Tomas Kasik 5000m row
5,000m
Meters
25:44.6
Time
2:34.4
Pace
285
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 78 |
October 05, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.6 | 5,000m | 2:34.4 | 95 | 626 | 21 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 22 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 23 |
| 6:59.1 | 3,000m | 3:29.5 | 38 | 430 | 15 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 23 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 21 |
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Workout Graph
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