Tomas Kasik 5000m row
5,000
Meters
21:39.9
Time
2:09.9
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 80 |
October 07, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000 | 2:09.9 | 159 | 844 | 305 | 22 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 791 | 59 | 22 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 824 | 60 | 23 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 842 | 61 | 22 |
| 4:16.4 | 4,000 | 2:08.2 | 166 | 870 | 62 | 22 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 23 |
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Workout Graph
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