Tomas Kasik 5000m row

5,000m

Meters

23:05.2

Time

2:18.5

Pace

293

Calories

Average Watts132
Calories Per Hour753
Stroke Rate24
Stroke Count555
Drag Factor79

November 11, 2019 20:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:05.2 5,000m 2:18.5 132 753 24
4:18.6 1,000m 2:09.3 162 857 26
4:43.3 2,000m 2:21.6 123 723 23
4:39.2 3,000m 2:19.6 129 742 23
4:42.7 4,000m 2:21.3 124 726 23
4:41.3 5,000m 2:20.6 126 732 25

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Workout Graph

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