Tomas Kasik 5000m row
5,000m
Meters
22:27.2
Time
2:14.7
Pace
303
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 79 |
November 14, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.2 | 5,000m | 2:14.7 | 143 | 792 | 26 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 26 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 28 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 26 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 29 |
| 5:30.9 | 5,000m | 2:45.4 | 77 | 565 | 21 |
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Workout Graph
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