Tomas Kasik 5000m row
5,000m
Meters
24:30.2
Time
2:27.0
Pace
279
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 79 |
November 24, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.2 | 5,000m | 2:27.0 | 110 | 679 | 22 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 22 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 23 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 20 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 23 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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