Tomas Kasik 500m row
500
Meters
2:20.5
Time
2:20.5
Pace
26
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 80 |
January 03, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.5 | 500 | 2:20.5 | 126 | 666 | 26 | 24 |
| 0:31.7 | 100 | 2:38.5 | 88 | 567 | 5 | 23 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 23 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 24 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 25 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 25 |
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Workout Graph
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