Tomas Kasik 500m row
500m
Meters
2:13.0
Time
2:13.0
Pace
29
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 79 |
January 04, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 25 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 27 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 23 |
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