Tomas Kasik 5000m row
5,000m
Meters
23:51.2
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 81 |
January 05, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.2 | 5,000m | 2:23.1 | 119 | 710 | 24 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 22 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 23 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 24 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 24 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 25 |
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Workout Graph
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