Tomas Kasik 500m row
500m
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 23 |
Stroke Count | 57 |
Drag Factor | 81 |
January 06, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.1 | 500m | 2:28.1 | 108 | 670 | 23 |
0:32.2 | 100m | 2:41.0 | 84 | 588 | 22 |
0:29.9 | 200m | 2:29.5 | 105 | 660 | 22 |
0:28.8 | 300m | 2:24.0 | 117 | 703 | 25 |
0:28.8 | 400m | 2:24.0 | 117 | 703 | 23 |
0:28.5 | 500m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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