Tomas Kasik 500m row

500m

Meters

2:28.1

Time

2:28.1

Pace

25

Calories

Average Watts108
Calories Per Hour670
Stroke Rate23
Stroke Count57
Drag Factor81

January 06, 2020 20:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.1 500m 2:28.1 108 670 23
0:32.2 100m 2:41.0 84 588 22
0:29.9 200m 2:29.5 105 660 22
0:28.8 300m 2:24.0 117 703 25
0:28.8 400m 2:24.0 117 703 23
0:28.5 500m 2:22.5 121 716 23

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Workout Graph

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