Tomas Kasik 500m row

500m

Meters

2:25.5

Time

2:25.5

Pace

25

Calories

Average Watts114
Calories Per Hour691
Stroke Rate24
Stroke Count58
Drag Factor81

January 07, 2020 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.5 500m 2:25.5 114 691 24
0:31.4 100m 2:37.0 90 611 25
0:29.2 200m 2:26.0 112 687 23
0:28.9 300m 2:24.5 116 699 25
0:28.2 400m 2:21.0 125 729 23
0:27.8 500m 2:19.0 130 748 24

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Workout Graph

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