Tomas Kasik 500m row

500m

Meters

2:31.9

Time

2:31.9

Pace

25

Calories

Average Watts100
Calories Per Hour643
Stroke Rate26
Stroke Count66
Drag Factor81

January 16, 2020 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.9 500m 2:31.9 100 643 26
0:33.9 100m 2:49.5 72 547 25
0:30.1 200m 2:30.5 103 653 28
0:29.6 300m 2:28.0 108 671 26
0:29.4 400m 2:27.0 110 679 27
0:29.0 500m 2:25.0 115 695 25

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Workout Graph

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