Tomas Kasik 500m row

500m

Meters

2:53.4

Time

2:53.4

Pace

25

Calories

Average Watts67
Calories Per Hour531
Stroke Rate21
Stroke Count61
Drag Factor81

January 19, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.4 500m 2:53.4 67 531 21
0:36.9 100m 3:04.5 56 491 21
0:34.4 200m 2:52.0 69 536 21
0:37.9 300m 3:09.5 51 477 19
0:32.4 400m 2:42.0 82 583 22
0:31.8 500m 2:39.0 87 599 23

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Workout Graph

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