Tomas Kasik 500m row
500m
Meters
2:53.4
Time
2:53.4
Pace
25
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 21 |
Stroke Count | 61 |
Drag Factor | 81 |
January 19, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:53.4 | 500m | 2:53.4 | 67 | 531 | 21 |
0:36.9 | 100m | 3:04.5 | 56 | 491 | 21 |
0:34.4 | 200m | 2:52.0 | 69 | 536 | 21 |
0:37.9 | 300m | 3:09.5 | 51 | 477 | 19 |
0:32.4 | 400m | 2:42.0 | 82 | 583 | 22 |
0:31.8 | 500m | 2:39.0 | 87 | 599 | 23 |
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Workout Graph
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