Tomas Kasik 500m row

500m

Meters

2:34.7

Time

2:34.7

Pace

25

Calories

Average Watts95
Calories Per Hour625
Stroke Rate28
Stroke Count71
Drag Factor81

January 22, 2020 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.7 500m 2:34.7 95 625 28
0:34.9 100m 2:54.5 66 526 26
0:30.9 200m 2:34.5 95 626 29
0:30.3 300m 2:31.5 101 646 28
0:29.4 400m 2:27.0 110 679 29
0:29.3 500m 2:26.5 111 683 27

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Workout Graph

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