Tomas Kasik 500m row
500
Meters
2:34.7
Time
2:34.7
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 81 |
January 22, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.7 | 500 | 2:34.7 | 95 | 581 | 25 | 28 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 26 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 29 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 28 |
| 0:29.4 | 400 | 2:27.0 | 110 | 612 | 5 | 29 |
| 0:29.3 | 500 | 2:26.5 | 111 | 614 | 5 | 27 |
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Workout Graph
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