Tomas Kasik 500m row
500
Meters
2:30.5
Time
2:30.5
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 81 |
January 23, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.5 | 500 | 2:30.5 | 103 | 598 | 25 | 26 |
| 0:34.2 | 100 | 2:51.0 | 70 | 526 | 5 | 23 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 26 |
| 0:29.1 | 300 | 2:25.5 | 114 | 618 | 5 | 27 |
| 0:28.7 | 400 | 2:23.5 | 118 | 627 | 5 | 29 |
| 0:28.5 | 500 | 2:22.5 | 121 | 631 | 5 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.