Tomas Kasik 500m row
500m
Meters
2:30.5
Time
2:30.5
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 81 |
January 23, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 26 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 23 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 26 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 27 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 29 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 27 |
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Workout Graph
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