Tomas Kasik 5000m row
5,000m
Meters
25:23.6
Time
2:32.3
Pace
269
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 77 |
March 03, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.6 | 5,000m | 2:32.3 | 99 | 640 | 22 | 107 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 24 | 107 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 23 | 107 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 21 | 108 |
| 5:10.7 | 4,000m | 2:35.3 | 93 | 621 | 22 | 109 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 22 | 108 |
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Workout Graph
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