Tomas Kasik 5000m row
5,000m
Meters
25:40.3
Time
2:34.0
Pace
271
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 78 |
March 04, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.3 | 5,000m | 2:34.0 | 96 | 629 | 23 | 115 |
| 5:16.9 | 1,000m | 2:38.4 | 88 | 602 | 23 | 106 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 23 | 112 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 24 | 120 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 24 | 113 |
| 5:28.1 | 5,000m | 2:44.0 | 79 | 572 | 20 | 124 |
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Workout Graph
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