Tomas Kasik 5000m row
5,000m
Meters
23:49.2
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 77 |
March 05, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.2 | 5,000m | 2:22.9 | 120 | 712 | 25 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 24 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 25 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 25 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 25 |
| 4:42.2 | 5,000m | 2:21.1 | 125 | 728 | 25 |
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Workout Graph
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