Tomas Kasik 5000m row
5,000m
Meters
24:51.6
Time
2:29.1
Pace
275
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 78 |
March 06, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.6 | 5,000m | 2:29.1 | 105 | 662 | 24 | 118 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 24 | 113 |
| 4:55.8 | 2,000m | 2:27.9 | 108 | 672 | 24 | 120 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 24 | 119 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 24 | 120 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 23 | 121 |
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Workout Graph
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