Tomas Kasik 5000m row
5,000m
Meters
31:45.6
Time
3:10.5
Pace
252
Calories
100
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 79 |
March 13, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.6 | 5,000m | 3:10.5 | 51 | 474 | 20 | 100 |
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 22 | 101 |
| 6:13.6 | 2,000m | 3:06.8 | 54 | 484 | 20 | 100 |
| 5:59.4 | 3,000m | 2:59.7 | 60 | 507 | 21 | 101 |
| 7:03.2 | 4,000m | 3:31.6 | 37 | 427 | 18 | 101 |
| 6:51.6 | 5,000m | 3:25.8 | 40 | 438 | 19 | 100 |
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Workout Graph
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