Tomas Kasik 5000m row
5,000m
Meters
25:16.8
Time
2:31.6
Pace
269
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 80 |
March 17, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.8 | 5,000m | 2:31.6 | 100 | 645 | 24 | 116 |
| 5:18.6 | 1,000m | 2:39.3 | 87 | 597 | 23 | 108 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 24 | 115 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 24 | 118 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 24 | 118 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.