Tomas Kasik 5000m row
5,000m
Meters
23:28.8
Time
2:20.8
Pace
286
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 80 |
March 18, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.8 | 5,000m | 2:20.8 | 125 | 730 | 26 | 134 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 24 | 112 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 25 | 124 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 30 | 161 |
| 4:51.5 | 4,000m | 2:25.7 | 113 | 689 | 24 | 134 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 25 | 142 |
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Workout Graph
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