Tomas Kasik 5000m row
5,000m
Meters
25:00.6
Time
2:30.0
Pace
270
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 624 |
| Drag Factor | 79 |
March 26, 2020 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,000m | 2:30.0 | 104 | 656 | 25 | 120 |
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 25 | 112 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 25 | 118 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 25 | 120 |
| 4:59.7 | 4,000m | 2:29.8 | 104 | 657 | 25 | 125 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 25 | 126 |
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Workout Graph
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