Tomas Kasik 5000m row
5,000m
Meters
24:00.7
Time
2:24.0
Pace
283
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 79 |
March 27, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 5,000m | 2:24.0 | 117 | 702 | 26 | 139 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 27 | 136 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 29 | 170 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 24 | 121 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 24 | 136 |
| 5:00.7 | 5,000m | 2:30.3 | 103 | 654 | 24 | 133 |
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Workout Graph
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