Tomas Kasik 5000m row
5,000m
Meters
24:00.4
Time
2:24.0
Pace
285
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 79 |
March 31, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.4 | 5,000m | 2:24.0 | 117 | 703 | 23 | 133 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 26 | 155 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 21 | 120 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 24 | 135 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 24 | 132 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 20 | 124 |
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Workout Graph
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