Tomas Kasik 10000m row
10,000
Meters
50:00.2
Time
2:30.0
Pace
551
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 77 |
April 13, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.2 | 10,000 | 2:30.0 | 104 | 661 | 551 | 22 | 124 |
| 10:16.7 | 2,000 | 2:34.1 | 96 | 642 | 110 | 22 | 119 |
| 9:44.5 | 4,000 | 2:26.1 | 112 | 683 | 111 | 22 | 125 |
| 9:43.4 | 6,000 | 2:25.8 | 113 | 684 | 111 | 23 | 135 |
| 9:49.6 | 8,000 | 2:27.4 | 109 | 671 | 110 | 23 | 126 |
| 10:26.0 | 10,000 | 2:36.5 | 91 | 626 | 109 | 21 | 117 |
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Workout Graph
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