Tomas Kasik 20:00 row
3,031m
Meters
20:00.0
Time
3:17.9
Pace
153
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 78 |
June 07, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,031m | 3:17.9 | 45 | 455 | 19 |
| 4:00.0 | 656m | 3:02.9 | 57 | 496 | 21 |
| 8:00.0 | 454m | 4:24.3 | 19 | 365 | 14 |
| 12:00.0 | 526m | 3:48.1 | 29 | 401 | 16 |
| 16:00.0 | 691m | 2:53.6 | 67 | 529 | 21 |
| 20:00.0 | 706m | 2:49.9 | 71 | 545 | 22 |
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