Tomas Kasik 5000m row
5,000m
Meters
24:46.6
Time
2:28.6
Pace
275
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 78 |
June 10, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.6 | 5,000m | 2:28.6 | 107 | 666 | 24 | 150 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 24 | 135 |
| 4:48.2 | 2,000m | 2:24.1 | 117 | 702 | 25 | 155 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 23 | 142 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 25 | 158 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 25 | 164 |
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Workout Graph
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