Tomas Kasik 5000m row
5,000m
Meters
23:15.6
Time
2:19.5
Pace
285
Calories
155
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 72 |
June 12, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.6 | 5,000m | 2:19.5 | 129 | 743 | 25 | 155 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 26 | 144 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 26 | 147 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 25 | 157 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 24 | 163 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 25 | 168 |
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Workout Graph
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