Tomas Kasik 5000m row
5,000m
Meters
22:52.5
Time
2:17.2
Pace
289
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 72 |
June 18, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.5 | 5,000m | 2:17.2 | 135 | 765 | 25 | 154 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 24 | 132 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 25 | 150 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 25 | 158 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 25 | 162 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 25 | 168 |
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Workout Graph
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