Tomas Kasik 10000m row
10,000m
Meters
56:00.0
Time
2:48.0
Pace
515
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 1036 |
| Drag Factor | 75 |
July 13, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:00.0 | 10,000m | 2:48.0 | 74 | 554 | 18 | 106 |
| 11:05.3 | 2,000m | 2:46.3 | 76 | 561 | 17 | 107 |
| 11:08.0 | 4,000m | 2:47.0 | 75 | 558 | 17 | 106 |
| 11:20.2 | 6,000m | 2:50.0 | 71 | 544 | 18 | 105 |
| 11:18.1 | 8,000m | 2:49.5 | 72 | 547 | 19 | 105 |
| 11:08.4 | 10,000m | 2:47.1 | 75 | 558 | 20 | 107 |
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Workout Graph
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