Tomas Kasik 10000m row
10,000m
Meters
56:57.4
Time
2:50.8
Pace
522
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 1052 |
| Drag Factor | 76 |
August 01, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:57.4 | 10,000m | 2:50.8 | 70 | 541 | 19 | 129 |
| 10:45.4 | 2,000m | 2:41.3 | 83 | 586 | 19 | 126 |
| 10:10.7 | 4,000m | 2:32.6 | 98 | 638 | 21 | 139 |
| 12:12.2 | 6,000m | 3:03.0 | 57 | 496 | 17 | 123 |
| 11:30.9 | 8,000m | 2:52.7 | 68 | 533 | 19 | 137 |
| 12:18.3 | 10,000m | 3:04.5 | 56 | 491 | 17 | 122 |
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Workout Graph
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