Tomas Kasik 10000m row
10,000
Meters
54:44.0
Time
2:44.2
Pace
526
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 1033 |
| Drag Factor | 75 |
August 10, 2020 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:44.0 | 10,000 | 2:44.2 | 79 | 572 | 526 | 19 | 128 |
| 10:14.0 | 2,000 | 2:33.5 | 97 | 633 | 107 | 20 | 135 |
| 10:12.6 | 4,000 | 2:33.1 | 97 | 635 | 108 | 21 | 141 |
| 11:06.7 | 6,000 | 2:46.6 | 76 | 560 | 105 | 19 | 115 |
| 11:34.5 | 8,000 | 2:53.6 | 67 | 530 | 103 | 17 | 124 |
| 11:36.3 | 10,000 | 2:54.0 | 66 | 528 | 103 | 18 | 125 |
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Workout Graph
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