Tomas Kasik 10000m row
10,000m
Meters
54:35.3
Time
2:43.7
Pace
533
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 1061 |
| Drag Factor | 75 |
August 13, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.3 | 10,000m | 2:43.7 | 80 | 574 | 20 | 136 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 23 | 148 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 24 | 155 |
| 12:05.8 | 6,000m | 3:01.4 | 59 | 501 | 16 | 122 |
| 11:55.6 | 8,000m | 2:58.9 | 61 | 510 | 16 | 129 |
| 11:14.3 | 10,000m | 2:48.5 | 73 | 551 | 20 | 127 |
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Workout Graph
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