Tomas Kasik 10000m row
10,000m
Meters
1:00:00.6
Time
3:00.0
Pace
507
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 1242 |
| Drag Factor | 76 |
August 21, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 10,000m | 3:00.0 | 60 | 506 | 21 | 108 |
| 12:35.0 | 2,000m | 3:08.7 | 52 | 479 | 19 | 104 |
| 11:54.9 | 4,000m | 2:58.7 | 61 | 510 | 21 | 106 |
| 11:57.1 | 6,000m | 2:59.2 | 61 | 509 | 21 | 107 |
| 12:01.4 | 8,000m | 3:00.3 | 60 | 505 | 21 | 112 |
| 11:32.2 | 10,000m | 2:53.0 | 68 | 532 | 22 | 114 |
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Workout Graph
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