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Tomas Kasik 13x500m/2:00r row

6,500

Meters

32:47.3

Time

2:31.3

Pace

359

Calories

Rest Distance3,915
Rest Time26:00.0
Overall Distance10,415
Overall Time58:47.3
Average Watts101
Calories Per Hour656
Stroke Rate27
Stroke Count1331
Drag Factor79

August 28, 2020 16:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:47.3 6,500 2:31.3 101 656 27
2:19.6 500 2:19.6 129 722 27
2:08.1 500 2:08.1 167 871 30
2:09.5 500 2:09.5 161 833 30
2:28.1 500 2:28.1 108 656 27
2:37.7 500 2:37.7 89 593 26
2:29.9 500 2:29.9 104 648 27
2:36.7 500 2:36.7 91 597 26
2:27.6 500 2:27.6 109 658 27
3:49.3 500 3:49.3 29 423 17
2:23.6 500 2:23.6 118 701 28
2:27.8 500 2:27.8 108 657 28
2:26.9 500 2:26.9 110 661 28
2:22.6 500 2:22.6 121 706 29
r3,915

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Workout Graph

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