Tomas Kasik 17x1:00/2:30r row
3,971
Meters
17:00.0
Time
2:08.4
Pace
237
Calories
| Rest Distance | 6,168 |
|---|---|
| Rest Time | 42:30.0 |
| Overall Distance | 10,139 |
| Overall Time | 59:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 1224 |
| Drag Factor | 76 |
September 04, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,971 | 2:08.4 | 165 | 836 | 32 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 29 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 31 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 780 | 30 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 31 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 31 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 32 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 32 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 33 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 35 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 32 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 32 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 32 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 33 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 34 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 33 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 33 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 34 | |
| r6,168 |
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Workout Graph
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