Tomas Kasik 17x1:00/2:30r row
3,971m
Meters
17:00.0
Time
2:08.4
Pace
237
Calories
| Rest Distance | 6,168m |
|---|---|
| Rest Time | 42:30.0 |
| Overall Distance | 10,139m |
| Overall Time | 59:30.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 1224 |
| Drag Factor | 76 |
September 04, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,971m | 2:08.4 | 165 | 868 | 32 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 31 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 31 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 32 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 32 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 33 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 32 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 32 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 32 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 34 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 33 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | |
| r6,168m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.