Tomas Kasik 10000m row
10,000m
Meters
54:51.2
Time
2:44.5
Pace
522
Calories
117
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1255 |
| Drag Factor | 74 |
September 14, 2020 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:51.2 | 10,000m | 2:44.5 | 79 | 570 | 23 | 117 |
| 10:35.8 | 2,000m | 2:38.9 | 87 | 599 | 24 | 117 |
| 10:44.3 | 4,000m | 2:41.0 | 84 | 588 | 23 | 119 |
| 10:59.2 | 6,000m | 2:44.8 | 78 | 569 | 23 | 119 |
| 11:19.2 | 8,000m | 2:49.8 | 71 | 546 | 23 | 117 |
| 11:12.7 | 10,000m | 2:48.1 | 74 | 553 | 22 | 117 |
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Workout Graph
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