Tomas Kasik 10000m row
10,000
Meters
55:46.6
Time
2:47.3
Pace
536
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1300 |
| Drag Factor | 76 |
October 13, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:46.6 | 10,000 | 2:47.3 | 75 | 557 | 536 | 24 | 125 |
| 14:03.3 | 2,000 | 3:30.8 | 37 | 428 | 103 | 18 | 112 |
| 10:19.6 | 4,000 | 2:34.9 | 94 | 624 | 110 | 25 | 130 |
| 9:57.5 | 6,000 | 2:29.3 | 105 | 661 | 109 | 27 | 131 |
| 11:01.9 | 8,000 | 2:45.4 | 77 | 565 | 106 | 23 | 128 |
| 10:24.3 | 10,000 | 2:36.0 | 92 | 616 | 108 | 25 | 125 |
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Workout Graph
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