Tomas Kasik 10000m row
10,000m
Meters
53:37.8
Time
2:40.8
Pace
535
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 1107 |
| Drag Factor | 74 |
October 25, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:37.8 | 10,000m | 2:40.8 | 84 | 589 | 21 | 132 |
| 10:53.6 | 2,000m | 2:43.4 | 80 | 576 | 20 | 120 |
| 10:13.0 | 4,000m | 2:33.2 | 97 | 634 | 22 | 136 |
| 10:47.6 | 6,000m | 2:41.9 | 82 | 583 | 21 | 135 |
| 11:07.6 | 8,000m | 2:46.9 | 75 | 559 | 20 | 133 |
| 10:36.1 | 10,000m | 2:39.0 | 87 | 599 | 20 | 139 |
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Workout Graph
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