Tomas Kasik 11000m row
11,000m
Meters
57:02.8
Time
2:35.5
Pace
598
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1338 |
| Drag Factor | 75 |
October 30, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:02.8 | 11,000m | 2:35.5 | 93 | 619 | 24 | 126 |
| 11:10.7 | 2,200m | 2:32.4 | 99 | 640 | 24 | 113 |
| 11:19.3 | 4,400m | 2:34.3 | 95 | 627 | 24 | 120 |
| 11:33.9 | 6,600m | 2:37.7 | 89 | 607 | 23 | 125 |
| 11:17.2 | 8,800m | 2:33.9 | 96 | 630 | 24 | 135 |
| 11:41.6 | 11,000m | 2:39.4 | 86 | 597 | 23 | 140 |
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Workout Graph
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