Tomas Kasik 10000m row
10,000m
Meters
1:01:37.8
Time
3:04.8
Pace
512
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 907 |
| Drag Factor | 76 |
November 01, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.8 | 10,000m | 3:04.8 | 55 | 490 | 15 | 105 |
| 12:32.3 | 2,000m | 3:08.0 | 53 | 481 | 15 | 102 |
| 12:41.4 | 4,000m | 3:10.3 | 51 | 474 | 14 | 108 |
| 12:12.7 | 6,000m | 3:03.1 | 57 | 495 | 14 | 106 |
| 12:25.6 | 8,000m | 3:06.4 | 54 | 485 | 15 | 105 |
| 11:45.8 | 10,000m | 2:56.4 | 64 | 519 | 16 | 106 |
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Workout Graph
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