Tomas Kasik 10000m row
10,000m
Meters
54:23.8
Time
2:43.1
Pace
549
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1090 |
| Drag Factor | 81 |
November 05, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.8 | 10,000m | 2:43.1 | 81 | 577 | 20 | 138 |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 24 | 139 |
| 10:41.5 | 4,000m | 2:40.3 | 85 | 592 | 21 | 149 |
| 11:00.7 | 6,000m | 2:45.1 | 78 | 567 | 20 | 134 |
| 11:53.7 | 8,000m | 2:58.4 | 62 | 512 | 18 | 134 |
| 11:20.4 | 10,000m | 2:50.1 | 71 | 544 | 19 | 138 |
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Workout Graph
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